Weigh In record (no journal entry) for 13 December 2022
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1265 kcal
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Fat: 58.21g | Prot: 48.86g | Carbs: 137.83g.
Breakfast: Haşlanmış Yumurta, Starbucks 3 Lezzetli Focaccia, Yeşil Biber, Lor Peyniri. Lunch: Kıymalı Makarna, Kırmızı Lahana. Dinner: Tam Yağlı Sade Yoğurt, Pırasa Yemeği. Snacks/Other: Süt, Elmalı Kurabiye, Beyaz Şeker (Toz veya Küp), Ülker Bitter Çikolata %80 Kakaolu. more...
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Losing 0.2 kg a Week
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Julidess's Weight History
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