Weigh In record (no journal entry) for 13 December 2022
|
96.7 kg
Lost so far: 8.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
774 kcal
|
Fat: 58.99g | Prot: 51.03g | Carbs: 16.29g.
Lunch: Красный Октябрь Какао Порошок, Сливочное Масло, Брокколи, Лента Говядина Мякоть. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
di-nella's Weight History
|