Weigh In record (no journal entry) for 24 June 2011
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 16.12g | Prot: 38.48g | Carbs: 186.82g.
Breakfast: White Bread . Lunch: Wholemeal Medium Sliced Bread. Dinner: Wholemeal Pitta, Chicken Tikka Masala. Snacks/Other: Lager. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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