Weigh In record (no journal entry) for 13 December 2022
|
88.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
1888 kcal
|
Fat: 97.63g | Prot: 103.33g | Carbs: 192.23g.
Breakfast: Первый Вкус Молоко 2,5%, Кофе. Lunch: Салат Крабовый, Махеевъ Майонезный Соус "Провансаль", Белый Хлеб, Борщ с Курицей. Snacks/Other: Кухня на Районе Шарлотка. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malva_suicide's Weight History
|