Weigh In record (no journal entry) for 19 November 2014
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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850 kcal
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Fat: 19.75g | Prot: 121.67g | Carbs: 42.93g.
Breakfast: Лукас Груша, Овсяная Каша на Воде. Lunch: Рыба на Пару, Авокадо Авокадо. Snacks/Other: Ultimate Nutrition Prostar Whey Протеин Ultimate Nutrition Prostar Whey, Кофе. more...
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Losing 0.7 kg a Week
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n.khromova's Weight History
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