|
I'm back! Tried Noom for a few months. That was a waste of money. Back to good old balanced 1200 calories!
|
101.5 kg
Lost so far: 6.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
1447 kcal
|
Fat: 36.24g | Prot: 67.22g | Carbs: 149.60g.
Breakfast: Coffee, Think Chocolate Almond Brownie Protein Bar. Lunch: Capers , Onions , Kirkland Signature Smoked Salmon, Organic Valley Organic Cream Cheese, Dave's Killer Bread Epic Everything Bagel. Dinner: thinkThin Chunky Peanut Butter High Protein Bar, From The Ground Up Cauliflower Crackers. Snacks/Other: Red Table Wine, Pinot Gris (Grigio) Wine , wedderspoon manuka honey digestive. more...
|
Losing 0.1 kg a Week
|
 Comments
Noom costs money. The FS community is happy to help you for FREE and with love.
12 Dec 22 by member: KnoxJ
|
12 Dec 22 by member: -MorticiaAddams
|
Yup - calories in and calories out usually works!
|
13 Dec 22 by member: sugarplum_
|
I am still with Noom. Been a noomie for the last 4 years. They’ve improved and I connect better with my group coach and personal coach. I like FS also because I can get to chit chat 💬 and joke around also enjoy other people’s meal pics.
13 Dec 22 by member: PinayRN
|
Thanks, I wondered about NOOM.
13 Dec 22 by member: 2melons
|
I still turn in a food journal to my coach and I love the feature on here where I can print a whole week out. It does a summary on the first page and shows my average for the week so he can see if I hit my macros.
13 Dec 22 by member: Redporchlady
|
I had bad luck with Weight watchers too. They had the zero points on everything just about. Then when you look at the calories it's just too much. I heard bad about noom too. Both are pretty bad
13 Dec 22 by member: morganstuart
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smithe2383's Weight History
|