Weigh In record (no journal entry) for 12 December 2022
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113.3 kg
Lost so far: 4.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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959 kcal
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Fat: 35.68g | Prot: 55.91g | Carbs: 100.00g.
Breakfast: Zucker, Sojamilch. Lunch: Milbona Leichter Körniger Frischkäse, Kirschtomaten, REWE Kichererbsen, Olivenöl, Aldi Gewürzte Schweinesteaks, Couscous. Snacks/Other: Zucker, Spekulatius. more...
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Losing 0.7 kg a Week
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Annemädchen's Weight History
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