Weigh In record (no journal entry) for 12 December 2022
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114 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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4210 kcal
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Fat: 167.32g | Prot: 275.28g | Carbs: 378.80g.
Breakfast: Duplo Duplo, Avocado, Spiegelei ohne Fett, TNT Omega 3-TG, Harry Vollkornbrot. Lunch: Scitec Nutrition 100% Whey Protein Professional, Peak Glutamin, Rice Cream Rice Cream, Pink Lady Äpfel, Bonduelle Kichererbsen , Uncle Ben's Express Basmati-Reis (125g), Gut & Günstig Schlemmer Filet Bordelaise. Dinner: Harry Vollkornbrot, Hähnchenbrustfilet. more...
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Gaining 0.8 kg a Week
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Danny göbel's Weight History
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