Weigh In record (no journal entry) for 12 December 2022
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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818 kcal
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Fat: 51.03g | Prot: 76.03g | Carbs: 8.32g.
Breakfast: Zero Низкокалорийный Джем Вишня, Савушкин Продукт Творог Мягкий 5%, Яйцо. Lunch: Сыр-Бор Сыр Российский, Heinz Чесночный Соус, Яйцо. Dinner: Мясо Индейки. more...
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Losing 14 kg a Week
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PaniManechka's Weight History
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