si mantiene...
|
69.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
1782 kcal
|
Fat: 52.13g | Prot: 145.01g | Carbs: 190.82g.
Breakfast: Fage Yogurt Greco Total 0%, Adez Latte di Avena, Mirtilli. Lunch: Zucchero, Caffè Espresso, Conad Riso Basmati, Emperatriz Filetti di Tonno in Olio di Oliva. Dinner: Noci, Torta Degli Angeli, Coop Gorgonzola Dop, Conad Pane di Grano Duro, Patata Bollita, Peperonata, Coop Sovracoscia. Snacks/Other: Yamamoto Iso Fuji Chocolate, Adez Latte di Avena, Banana, Mirtilli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baganza73's Weight History
|