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si mantiene...
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1782 kcal
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Fat: 52.13g | Prot: 145.01g | Carbs: 190.82g.
Breakfast: Fage Yogurt Greco Total 0%, Adez Latte di Avena, Mirtilli. Lunch: Zucchero, Caffè Espresso, Conad Riso Basmati, Emperatriz Filetti di Tonno in Olio di Oliva. Dinner: Noci, Torta Degli Angeli, Coop Gorgonzola Dop, Conad Pane di Grano Duro, Patata Bollita, Peperonata, Coop Sovracoscia. Snacks/Other: Yamamoto Iso Fuji Chocolate, Adez Latte di Avena, Banana, Mirtilli. more...
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steady weight
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baganza73's Weight History
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