Weigh In record (no journal entry) for 12 December 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2369 kcal
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Fat: 77.22g | Prot: 113.92g | Carbs: 301.31g.
Breakfast: Banana, Yamamoto Iso-Fuji Gourmet Choco, Alesto Mandorle Californiane. Lunch: Petto di Pollo, Carne, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Rigoni di Asiago Marmellata di Albicocche, Alesto Mandorle Californiane, Scotti Crackers di Riso, Fage Yogurt Greco Total 5%. more...
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Gaining 0.9 kg a Week
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MrDrolia's Weight History
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