Weigh In record (no journal entry) for 10 February 2019
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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570 kcal
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Fat: 26.12g | Prot: 32.20g | Carbs: 54.02g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Telur Rebus Lunak, Salad Kubis atau Selada Kol dengan Saus. Dinner: Quaker Quick Cooking Oatmeal, Telur Rebus Lunak, Herbalife F1 Nutritional Shake Mix. more...
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Javavisca's Weight History
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