Weigh In record (no journal entry) for 12 December 2022
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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519 kcal
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Fat: 24.60g | Prot: 42.10g | Carbs: 38.45g.
Breakfast: Tahu Goreng. Lunch: Telur Rebus. Dinner: Alfamart Daun Pepaya, Daun Singkong, Ikan Tongkol Goreng. Snacks/Other: Roma Marie Gold. more...
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Gaining 0.1 kg a Week
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Javavisca's Weight History
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