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4 dias fora do plano alimentar 😬
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69.2 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1181 kcal
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Fat: 34.02g | Prot: 93.61g | Carbs: 126.01g.
Breakfast: Quaker Farelo de Aveia, Banana Nanica, Italac Creme de Leite Leve, Café, Ovo. Lunch: Filé de Frango Grelhado, Batata Doce, Alface, Pepino Japonês, Tomates. Dinner: Seara Presunto, Ovo (Inteiro). Snacks/Other: Banana Nanica, Quaker Farelo de Aveia, Shefa Leite Desnatado. more...
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Gaining 2.6 kg a Week
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Larissynha's Weight History
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