Weigh In record (no journal entry) for 12 December 2022
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1514 kcal
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Fat: 57.42g | Prot: 45.02g | Carbs: 205.48g.
Breakfast: Caffè Espresso, Fette Biscottate, Rigoni di Asiago Nocciolata, Caffè Espresso, Fette Biscottate, Rigoni di Asiago Nocciolata. Lunch: Cavolfiore, Pancetta, Barilla Pasta. Dinner: Cappuccino. Snacks/Other: Cappuccino, Torta di Mele, Gran Pavesi Cracker Salati, Mortadella. more...
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Losing 0.2 kg a Week
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pricessalle's Weight History
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