Weigh In record (no journal entry) for 12 December 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2512 kcal
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Fat: 123.54g | Prot: 154.26g | Carbs: 191.33g.
Breakfast: Nutella Nutella. Lunch: Mela, Olio Extra Vergine di Oliva, Carote, Buitoni Lasagne Alla Bolognese, Cicciopancake +ceci, Findus Filetti di Merluzzo. Dinner: Grana Padano Grana Padano, Patate, Zucchine Cotte, Melanzane Grigliate, Land Pathos Yogurt Colato Greco Bianco 0%, Cicciopancake +ceci, Lonza di Maiale (Filetto). Snacks/Other: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Zucchero, Eurospin Lupini. more...
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Gaining 1.4 kg a Week
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GianlucaPinto's Weight History
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