Weigh In record (no journal entry) for 12 December 2022
|
75.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
360 kcal
|
Fat: 24.05g | Prot: 30.95g | Carbs: 4.24g.
Breakfast: Перекресток Стейк Форели Жареный, Жареное Яйцо. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igorshilina's Weight History
|