Weigh In record (no journal entry) for 12 December 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1514 kcal
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Fat: 57.35g | Prot: 65.75g | Carbs: 176.15g.
Breakfast: Ener Bio Porridge Basis ohne Zuckerzusatz, Kiwi, DM Bio Apfelmark mit Mango, Bio Magerquark, Alnatura Leinsamen Geschrotet. Lunch: Aldi Bio Kerne-Mix, Milsani Kräuter Quark Cremig Leicht , Mischkornbrot, La Finesse Kürbissuppe mit Sahne Verfeinert. Dinner: Spätzle, Butter, Beste Ernte Linsen. Snacks/Other: Lindt Lindor Kugeln, Dolce Gusto Cappuccino. more...
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Gaining 0.3 kg a Week
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Mona_Lina's Weight History
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