Weigh In record (no journal entry) for 18 November 2014
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103.6 kg
Lost so far: 0.7 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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810 kcal
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Fat: 39.00g | Prot: 15.00g | Carbs: 104.00g.
Breakfast: Safeway Blueberry Muffin. Lunch: BBQ Seasond Chicken Chopped Salad. Snacks/Other: Eating Right Blueberry Breakfast Bar. more...
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Losing 3.8 kg a Week
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fumblebottom's Weight History
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