Weigh In record (no journal entry) for 12 December 2022
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1456 kcal
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Fat: 23.82g | Prot: 84.95g | Carbs: 222.12g.
Breakfast: Molino Rossetto Farina di Avena, Molino Rossetto Farina di Riso, Uovo, Le Naturelle Albume d'uovo. Lunch: Conad Riso Basmati, Asparagi, Albume d'uovo. Dinner: Bertolli Olio Extravergine di Oliva, Petto di Pollo, Barilla Pasta. Snacks/Other: Mandorle, Mirtilli, Scotti Gallette Riso e Mais. more...
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Gaining 2.1 kg a Week
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FrancescaContro's Weight History
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