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%27,2 yağlılık oranı 🙄
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1014 kcal
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Fat: 45.00g | Prot: 70.47g | Carbs: 80.07g.
Lunch: KAIJA Килька в Томатном Соусе, Bizim Tarla Ajvar Salat, Kupiec Wafle Хлебцы, Qaymaq Şor. Dinner: Tepsi Kebabı. Snacks/Other: Kar veya Şeker Bezelyeleri, Ülker Antep Fıstıklı Çikolata. more...
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Losing 0.3 kg a Week
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