Weigh In record (no journal entry) for 12 December 2022
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75 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1466 kcal
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Fat: 54.96g | Prot: 63.62g | Carbs: 178.79g.
Breakfast: Kaffee, Windau Teewurst, Golden Toast Butter Toast. Lunch: Combino Bolognese Sauce mit Rindfleisch, Barilla Nudeln Gekocht. Dinner: Pierogi Ruskie, REWE Weiße Bohnen, Gut & Günstig Hirtenkäse, Gemischter Salat. more...
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Losing 0.5 kg a Week
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chrissy_88's Weight History
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