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Dee-
Journal
18 Nov 14
Dee-'s Journal, 18 Nov 14
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Hoy me pese y la bascula decía 43.6 eso quiere decir que a pesar de que ayer me pase de las calorías baje.
44 kg
Lost so far:
1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2014:
639 kcal
Fat: 24.66g | Prot: 12.93g | Carbs: 94.08g.
Breakfast:
Té Endulzados con Azúcar.
Lunch:
Agua.
Dinner:
Té Endulzados con Azúcar, Pan Dulce, Milpa Real Totopos, Frijoles Refritos.
more...
1083 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Dee-'s Weight History
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