Weigh In record (no journal entry) for 12 December 2022
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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796 kcal
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Fat: 34.57g | Prot: 38.94g | Carbs: 79.17g.
Breakfast: Помидоры, Яичница. Lunch: Говядина Тушеная, Султан Рожки. more...
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Losing 0.1 kg a Week
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Aida Ledo's Weight History
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