Weigh In record (no journal entry) for 12 December 2022
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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941 kcal
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Fat: 31.67g | Prot: 24.68g | Carbs: 146.23g.
Breakfast: Помидоры, Русский Хлеб Хлеб Здоровый Край, Bonfesto Ricotta 40%, Мандарин. Lunch: Snickers Батончик, Mars Mars, Перекресток Огурец, Oreo Печенье, Помидоры. Dinner: Holy Corn Попкорн Морская Соль Чуть-Чуть, Мандарины, Milky Way Шоколадный Батончик, Twix Twix. more...
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Losing 2.8 kg a Week
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annnach02's Weight History
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