Weigh In record (no journal entry) for 23 August 2009
|
57.2 kg
Lost so far: 10.9 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
|
|
1252 kcal
|
Fat: 32.79g | Prot: 70.48g | Carbs: 181.28g.
Breakfast: Oatmeal. Lunch: Sweet Relish, Triscuits, Tuna. Dinner: 100% Whole Wheat Bread, Natural Peanut Butter. Snacks/Other: Skinny Cow Ice Cream Sandwich, Light String Cheese, Light Yogurt, Apple. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katana_x's Weight History
|