Weigh In record (no journal entry) for 09 December 2022
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1019 kcal
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Fat: 35.95g | Prot: 24.74g | Carbs: 146.71g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants, Dolce Gusto Caffe Lungo. Lunch: Almighurt Apfel Birne, Nissin Soba Chili. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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