Weigh In record (no journal entry) for 11 December 2022
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70.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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2417 kcal
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Fat: 106.08g | Prot: 106.53g | Carbs: 262.74g.
Breakfast: Herbalife Formül 1 Sport. Lunch: Çikolatalı Kruvasan, Susamlı Simit, Uzman Kasap Klasik Köfte, Aly Tortilla Lavaş. Dinner: Muz, Dost Tam Yağlı Homojenize Yoğurt, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Kuru Üzüm (Çekirdeksiz), Eti Lifalif Yulaf Ezmesi, Yayla Chia Tohumu, Hindistan Cevizi. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 3.5 kg a Week
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Edizcang's Weight History
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