Weigh In record (no journal entry) for 11 December 2022
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103.4 kg
Lost so far: 19.6 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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681 kcal
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Fat: 32.78g | Prot: 51.36g | Carbs: 42.83g.
Breakfast: La Serenísima Manteca, Omelet. Lunch: Carrefour Aceite de Oliva Virgen Extra, Vauquita Vauquita Light, Bife de Chorizo, Green Life Chauchas, Granja del Sol Arvejas Congeladas, Boniato. more...
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Losing 0.7 kg a Week
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Adriana2022$'s Weight History
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