@ketomanlife's Journal, 11 Dec 22

Weigh In record (no journal entry) for 11 December 2022

94.3 kg Lost so far: 1.8 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:

20 kcal

Fat: 0.00g | Prot: 4.20g | Carbs: 0.80g. Snacks/Other: Çeriği Phardux L-Carnitine Thermo L-Carnitine. more...

2920 kcal

Exercise: Ev bisiklet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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@ketomanlife's Weight History