Weigh In record (no journal entry) for 11 December 2022
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115.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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531 kcal
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Fat: 19.02g | Prot: 26.93g | Carbs: 61.70g.
Breakfast: Chef Select Hummus Pikant, Güldenhof Hähnchenbrustfilet mit Paprika, Hofburger Fettreduzierter Gouda, Radieschen, REWE Bio Haferdrink, Kaffee, Roggenbrot, Gut Drei Eichen Belgische Leberpastete Klassik. more...
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Gaining 2.3 kg a Week
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Nussbaumtisch's Weight History
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