Weigh In record (no journal entry) for 11 December 2022
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82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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185 kcal
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Fat: 5.51g | Prot: 9.21g | Carbs: 41.60g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
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Gaining 2.9 kg a Week
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Pearsall30-34's Weight History
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