|
🥳 -3kg totali in 2 mesi di cut 🥳
|
63.5 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
1647 kcal
|
Fat: 54.29g | Prot: 54.21g | Carbs: 239.49g.
Breakfast: McDonald's Brioche Crema, Caffè Latte. Lunch: Lamb Weston Potato Dipperz , Cioccolata Calda (con Latte Intero). Dinner: Pane Bianco. Snacks/Other: Panettone, Mousse di Cioccolato, Budino Pro Vaniglia M, Marmellata Fragole Light M, Fette Biscottate M, Latte Pro, Emilia Gocce di Cioccolato, Banana, After Eight Cioccolatini alla Menta. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|