Weigh In record (no journal entry) for 11 December 2022
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70.5 kg
Lost so far: 7.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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370 kcal
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Fat: 11.57g | Prot: 18.20g | Carbs: 49.15g.
Breakfast: Огурец (с Кожурой), Flaman Сыр Три Перца, Манная Каша. more...
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Gaining 0.4 kg a Week
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78_melissa_58's Weight History
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