Weigh In record (no journal entry) for 11 December 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2022:
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1360 kcal
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Fat: 37.25g | Prot: 51.44g | Carbs: 205.38g.
Lunch: Lettuce, White Rice, Potato, Baked or Fried Coated Chicken Breast with Skin. Dinner: Alfamart Buah Naga, Haverjoy Havermout Rolled Oat, Granola. Snacks/Other: Vegetable Spring Roll, Potato. more...
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adindanaiar's Weight History
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