Weigh In record (no journal entry) for 23 November 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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851 kcal
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Fat: 14.35g | Prot: 21.31g | Carbs: 159.08g.
Breakfast: 군고구마. Dinner: 김밥천국 김치볶음밥, 삶은 계란흰자, 삶은 계란, 군고구마. Snacks/Other: 공차 얼그레이 밀크티, 공차 코코넛. more...
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