Weigh In record (no journal entry) for 10 December 2022
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71.9 kg
Lost so far: 15.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1052 kcal
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Fat: 58.05g | Prot: 28.46g | Carbs: 111.95g.
Dinner: Ferrero Fine Hazelnut Chocolates, Orville Redenbacher's Movie Theater Butter Popcorn, Simply Potatoes Traditional Mashed Potatoes, Fresh & Easy Lobster Mac & Cheese, Mauna Loa Dry Roasted Macadamias with Sea Salt. more...
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Losing 4.4 kg a Week
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EyeOnCrime's Weight History
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