Weigh In record (no journal entry) for 10 December 2022
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1545 kcal
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Fat: 54.43g | Prot: 107.33g | Carbs: 158.33g.
Breakfast: Молочная Станция Сгущенка, Блины на Молоке, Яйцо (Целое). Lunch: Проспект Роллы Филадельфия, ВкусВилл Молоко 3,2%, QNT Metapure. Dinner: Мандарины, Bounty Bounty , Большевик Мишка Барни, Запеченный или Жареный Лосось. Snacks/Other: Глобус Хурма, ВкусВилл Манго. more...
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Gaining 0.7 kg a Week
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kristall_s's Weight History
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