Weigh In record (no journal entry) for 10 December 2022
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74.2 kg
Lost so far: 1.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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374 kcal
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Fat: 13.60g | Prot: 14.15g | Carbs: 47.51g.
Lunch: Курица с Рисом. more...
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steady weight
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nelenally's Weight History
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