Weigh In record (no journal entry) for 10 December 2022
|
81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
2811 kcal
|
Fat: 159.77g | Prot: 174.78g | Carbs: 165.17g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk, Egg, Hormel Apple Wood Thick Cut Bacon (Geoffrey). Lunch: Wendy's Baconator Double. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|