Weigh In record (no journal entry) for 10 December 2022
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1264 kcal
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Fat: 57.18g | Prot: 62.82g | Carbs: 121.13g.
Breakfast: S-Budget Energy Drink Sugar-free, Naturjoghurt, Äpfel. Lunch: Billa Kornspitz mit Schinken und Käse. Dinner: Cocktailtomaten, Mayonnaise, Milbona Butterkäse, Berger Gourmet Schinken, Meggle Streichzart Vegan (Meggle), Harry Vital+Fit, Gusto Gold Grießnockerl, Hofer Frittaten, Hühnersuppe. Snacks/Other: Pomelo. more...
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Losing 0.7 kg a Week
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noname.april's Weight History
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