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Six months away. Will keep my blinkers on and head down.
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75 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1908 kcal
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Fat: 59.42g | Prot: 101.51g | Carbs: 205.54g.
Breakfast: Raspberries, Nestle Shreddies, Blueberries, Tesco Skimmed Milk. Lunch: DS Rice Cakes, Cheddar Cheese , Mayonnaise , White Bread , Hard-Boiled Egg , Lobster. Dinner: Co-Op Raspberry Pavlova, Deep Fried Potato French Fries (from Fresh), Beef Stew, Melon. Snacks/Other: Gordon's Gin & Tonic, Old Jamaica Ginger Beer, Gala Apples. more...
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Gaining 0.1 kg a Week
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mincepiemuncher's Weight History
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