Weigh In record (no journal entry) for 18 November 2014
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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371 kcal
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Fat: 12.12g | Prot: 15.22g | Carbs: 50.56g.
Breakfast: Alpro Soya Mandeldrink, Nestle Lion Cereals. Lunch: Gekochte Linsen. more...
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Losing 1.3 kg a Week
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LadySchattentanz's Weight History
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