Weigh In record (no journal entry) for 10 December 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1363 kcal
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Fat: 41.40g | Prot: 26.31g | Carbs: 163.21g.
Breakfast: Landliebe Fruchtcreme Aprikose , Deluxe Camembert aus Büffelmilch, Deluxe Prosciutto Cotto mit Sommertrüffel, Lidl Dinkelbrötchen. Dinner: Langos. Snacks/Other: Lidl Christkindl Glühwein , Bel Royal Nugat-Marzipan-Baumstamm, My Muesli Halloween Müsli, My Muesli Nutbutter Grainfree Granola, Pumperlgsund Tapioka Sirup, DM Bio Goldleinsamen. more...
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Losing 1.4 kg a Week
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