Weigh In record (no journal entry) for 10 December 2022
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64 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1133 kcal
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Fat: 43.52g | Prot: 62.62g | Carbs: 123.44g.
Breakfast: Творог 5%, Махеевъ Мягкая Карамель со Сгущенным Молоком. Lunch: Блинчики с форелью, NAR Гранатовый Сок. Dinner: Кекс, Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...
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Losing 4.0 kg a Week
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saymeow01's Weight History
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