Weigh In record (no journal entry) for 10 December 2022
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63 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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584 kcal
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Fat: 10.22g | Prot: 69.48g | Carbs: 59.74g.
Breakfast: Sula Леденцы, Шоколад Апельсин и Миндаль , Красные Помидоры, Огурец (без Кожуры), Гречка в Пакетиках Экстра, Куриное Филе. more...
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Gaining 6.3 kg a Week
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iulaiulia's Weight History
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