Weigh In record (no journal entry) for 09 December 2022
|
85.7 kg
Lost so far: 10.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
1135 kcal
|
Fat: 53.26g | Prot: 45.85g | Carbs: 123.24g.
Breakfast: Миндаль Миндаль, Овсянка с Фруктами. Lunch: Курица Вареная, Брокколи Тушеные. Dinner: Кофе с Молоком, Bounty Шоколадный Батончик . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Григорьевн's Weight History
|