Weigh In record (no journal entry) for 08 December 2022
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48.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1600 kcal
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Fat: 53.53g | Prot: 108.59g | Carbs: 156.78g.
Breakfast: Nu3 Burro di Mandorle Bianche, Conad Farina 00, Nu3 Vegan Protein 3K Chocolate, Uovo, Aia Albume d'uovo Pastorizzato. Lunch: Nu3 Vegan Protein 3K Chocolate, De Angelis Udon Noodles. Dinner: Conad Parmigiano Reggiano DOP, Barilla Conchigliette, Conad Fagioli Borlotti, Auchan Olio Extravergine di Oliva , Carote. Snacks/Other: Alesto Anacardi al Naturale, Mikonos Yogurt Greco Magro Fichi, Nu3 Burro di Mandorle Bianche, Alpro Plant Protein Chocolate Flavour. more...
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Gaining 0.1 kg a Week
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mariaore's Weight History
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