Weigh In record (no journal entry) for 09 December 2022
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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389 kcal
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Fat: 27.26g | Prot: 31.66g | Carbs: 4.83g.
Breakfast: Чай, Вареное Яйцо. Lunch: Огурец (с Кожурой), Первым Делом Окорочка Варено-Копченые. more...
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Losing 2.8 kg a Week
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IrinaTai's Weight History
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