Weigh In record (no journal entry) for 09 December 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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813 kcal
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Fat: 46.84g | Prot: 24.79g | Carbs: 73.62g.
Breakfast: Мёд, Обычные Блины, Караван Омлет с Ветчиной, Даёжь Конфеты с Карамелью, Арахисом и Криспи. more...
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Gaining 0.5 kg a Week
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allaptiy's Weight History
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